UPDATE: I am back to my normal self and I no longer have these fears to such an extreme. I have learned how to deal with the things that I can't control. In my times of weakness I just have to lean upon God to help me through it. I wrote this not too long after Carter's birth and never published it because I felt ashamed of my feelings, but I am going to publish it now in hopes that one can read this and know that they are not alone if they are going through anything like it. Im sorry that my blog has become more of an out pour of feelings and really deep content, but everything that is laid on my heart to write about is just that deep and real. I really hope that I can help people to know that they are not alone! And, if you do have sad feelings don't be afraid to get help. You don't have to take a pill to feel better(I know because not once was I on any kind of medication for my sadness. Not putting down those that need to be on it though. Every situation is different). I guess what I am saying is don't stop yourself from getting help because you think all they will do it put you on medication Sometimes it just takes someone listening and helping you through it. Just take your life back. :)
Post-partum depression/anxiety is a real thing. I have been feeling ashamed of myself for quite some time now. I have felt embarrassed to even share my deepest most inner thoughts with my husband. To let him know that I thought I was having some depression symptoms was something that was unbearable to me and it took great strength for me to even bring it up. I have been struggling with post-partum anxiety since I gave birth to my son, Carter. At first I thought it was just the hormones, but then after 10-12 weeks of anxiety that caused me to lose sleep at night I decided to go see my doctor. My anxiety and depression doesn’t come in the form of harming myself or others. My anxiety comes from the unknown and uncontrollable happening (mostly just fearful of my kids or husband getting sick and something bad happening to them).
Post-partum depression/anxiety is a real thing. I have been feeling ashamed of myself for quite some time now. I have felt embarrassed to even share my deepest most inner thoughts with my husband. To let him know that I thought I was having some depression symptoms was something that was unbearable to me and it took great strength for me to even bring it up. I have been struggling with post-partum anxiety since I gave birth to my son, Carter. At first I thought it was just the hormones, but then after 10-12 weeks of anxiety that caused me to lose sleep at night I decided to go see my doctor. My anxiety and depression doesn’t come in the form of harming myself or others. My anxiety comes from the unknown and uncontrollable happening (mostly just fearful of my kids or husband getting sick and something bad happening to them).
When Carter was born he would have these little
spells where he would stop breathing for a few seconds and the doctors or
nurses would have to stem him(basically tickle his feet or pat him on the back,
etc.) to get him to start breathing again. I actually witnessed one of
these breathing episodes while he was lying in his little bed in my hospital
room the night I had him. His little lips turned blue looking. When
they took him to the nursery that night they woke me up for a feeding, but told
me I had to come to the nursery to feed him because he had to be monitored at
all times. So basically I had to nurse him behind a curtain while he was
hooked up to a monitor and when I was done I had to go back to my room. The
next morning the doctor sent him to the NICU. I knew why he was going and
I knew that was the best thing for him, but it still broke my heart
anyways. I was scared and I had no clue what was going on. I wasn’t
allowed to go see him or nurse him until that afternoon. My first time
seeing Carter he was laying in his little bed under the heat and he had an IV in
his forehead and monitors all over his little body and one on his foot.
It’s a sight that I will never get out of my head, one that haunts me to this
day. I know in my head why the monitors were there and I know why they
put the IV in his head, but my heart aches because of it. I believe it
was the next day the IV in his forehead came out and they were able to put it
in his hand. Thankfully, he only had one more breathing episode the first
night he was in there. If they have an episode like that it is an
automatic 5 days before you can be discharged from there. They do tell
you that there is the 5 days, but the whole time I was there all I kept hearing
from the nurses was "if he continues to do good he can come home."
Those were the worst words I have ever heard. EVERY SINGLE DAY, I
worried and had bad anxiety constantly about him having another episode,
because I knew he would have to be in there longer. Every time his monitor
would start beeping that loud fast beeping sound my heart would stop. I
didn’t know what all the numbers meant so it scared me so bad each time. If I
was in there I would even start rubbing on him to make him wake up a little so
the monitor would stop beeping like that (ssshhh… don’t tell anyone). I
was so scared the entire time he was in there. A scared that I can’t
explain in words. A scared that makes you sick to your stomach, but you
can’t throw up. While in there I felt like I couldn’t hold or take care
or my child. There was always a nurse standing over them telling you what
you can and cannot do with your own baby. I will never forget that
feeling, but I hope that it becomes less painful. One thing I will always
remember is my nursing sessions with him once I was allowed to take him in the
little side room to nurse him. I felt at peace in there. I felt
like everything was alright in the world. My anxiety levels dropped and I
was able to hold and care for my child the way I had wanted to from the beginning.
It was the best feeling. The one and only thing I looked forward to up
there besides seeing him of course. I would count down the hours until it
was his next feeding. When the time came for me to be discharged it was
the hardest thing. When I left the hospital I felt so blank. I was
so hurt that I couldn’t take him with me. In my head I kept telling
myself this is better for him, but in my heart all I could feel was that it was
not right that I couldn’t take my now well baby home with me. Thankfully,
Carter continued to do well and we were discharged 5 days exactly after his
last spell. Now, don’t get me wrong, people, I know that Carter was technically
considered a well-baby in the NICU and there were and are babies in there that
are fighting with everything that they have every single day to live. I
saw them and their tiny bodies the 6 days we were in there. I also know that
not every baby that is in there makes it out to come home with their mother and
father. I pray for them and pray for their parents and families to this
day. I am in no way trying to be unsensesitive to those that have lost
babies whether it be in the hospital or anywhere else. I am so sorry for
your loss. I do not know that kind of loss and I pray with everything in
me that I never have to experience anything like it. When we finally left
the hospital I had expected to feel some sort of miracle wave washing over me
letting me know that everything was okay. I expected the anxiety to be
over and a lot of it was, but not all of it. I still kept telling myself
in the back of my head if he gets sick we’ll have to go right back to the NICU.
This was October and I knew we were heading into cold/flu season. I also
knew that his bilirubin count was high so there was a chance that he would have
to be put under the lights if it didn’t come down. I had anxiety about
that. I was a nervous wreck to put it lightly. I was constantly and
I still am on edge.
A few weeks after being discharged from the
hospital my other son, Dexter, came down with what seemed to be just a
virus. He kept talking about his stomach hurting in his right lower
belly, but I didn’t think anything of it until that night when he woke up
crying out in pain saying his belly hurt in the same area he was complaining
about that day. I called the doctor and she sent us to the ER just to
make sure it wasn’t appendicitis. We were there all night and had to have
several tests done, but thankfully everything turned out fine. We were to
follow up with his pediatrician the next day. We get to the doctor’s
office and she ran a few blood tests and his red blood cell count was way
off. So, she said that she was going to rush his blood work to Huntsville
hospital to have the hematologist and the pathologist look at it. I don’t
know if it was the look on my face or if it could have actually been something
bad, but all she kept saying over and over again was she would rush it to HH
and that it didn’t have to be anything bad. Of course, with what I just
went through with Carter all I could think about was all the bad things it
could be. So, I was a nervous wreck until she called me to tell me that
his cells looked normal under the microscope and that she, the hematologist,
and the pathologist all was in favor of if being related to this virus that he
had, but she wanted to check his blood a few more times to make sure that his
red blood cell count was coming back up. Each time we had to have blood
work done I was a nervous wreck and praying that they would come back up
because if they didn’t we would need more testing. THEY DID. Whoop
whoop. So, all of that for a virus!!!!!
Then, shortly after all this, Carter had a well
visit at the doctor’s office and we were scheduled an upper GI study to make
sure he didn’t have any blockages because he would projectile spit up after
every feeding. Even though the doc just thought it was reflux she still
wanted to make sure there wasn’t anything else going on. It was just acid
reflux. We were able to see him reflux during the procedure. Now we
are on the right medication for it and it has really helped..
I am explaining all of this so maybe you can get
a little bit of a background study on why I am so anxious and nervous for the
most part of the week. That wasn’t everything we had to have done.
I have had to go back to that hospital for 2 more separate occasions with
Carter. Nothing serious, but each time I am there it’s like I can’t think
straight and I am “holding my breath” until we are out of the building.
This might sound a little extreme considering my children are perfectly
healthy, but this is how I feel and this is why I knew I had a problem. I
am in a constant battle with my mind with me telling myself that everything is
ok and that they are healthy and Dustin is healthy and I am healthy, but in the
back of my mind I feel uneasy thinking something is wrong. Something is
off. When I hear one of them cough in the middle of the night I freeze
and pray that they aren’t coming down with something. I lie awake at
night and pray and thank god for my healthy kids & husband, because I am so
fearful of anything ever happening to them. I am ashamed because I know I
need to be thanking him in a happy kind of a way, but I am so thankful because
I am in such fear for their lives. I know that he who gives can also take
away. I will never be ungrateful for the life I have been given or for my
2 very beautiful and healthy children. When I look at them I see how
lucky I am to even be able to call them my own when so many women out there are
unable to have that. I will never take them for granted.
I know that this is not normal and it is driving
me a little crazy. I don’t know how to stop it, but I am a work in
progress. I have realized that I couldn’t do it all on my own and I
finally broke down and told Dustin how I really felt. How when he would
sleep at night I would lie there awake in fear. I was afraid of the
things that I could not control like sickness. Like I said though, I am a
work in progress and I have started taking steps to get that sickness out of my
head and out of my life. I am trying to get out more and enjoy this
beautiful life. I am chasing my bad thoughts away at night with good
thoughts and trying to not let it overwhelm me. I started back at the gym
and it really helped to get all that anxiety off of me, but my milk supply
decreased drastically so I had to stop(I am pretty sure it was because I wasn’t
taking in enough water and food to account for the calorie loss). I am taking
my life and I want to experience it to the fullest with the ones that I love
and love me in return. And, a shout out to my friend, Chrissy, who has
had to endure hours of me rambling on about all of this and everything else
that has happening to me in the last few months. It hasn’t been easy, but with
the help of the ones I am closest to and those who lift me up in goodness it is
better! Love y’all.